The set includes three progressive weights (55g, 75g, and 95g), so you can start light and gradually build strength at your own pace. Just a few minutes of daily use can improve muscle control, increase blood flow, and heighten sexual response. Stronger pelvic muscles can also lead to more intense orgasms, better bladder control, and improved overall sexual wellness.

Each exerciser features an extended retrieval cord for safe, comfortable removal, making them beginner-friendly and easy to use. The high-quality silicone feels silky against the body and is simple to clean, so your routine stays smooth and stress-free.

Whether you’re looking to enhance sensation, recover pelvic strength after childbirth, or simply invest in your sexual wellness, this Kegel Training Set offers minimal effort with maximum reward. Think of it as a workout that pays off in the bedroom and beyond.

• Made of body safe silicone - Non-porous, phthalate-free, latex-free
• Waterproof
• 1 year manufacturer's warranty

Available in lavender, purple, and deep purple

Measurements: 

Variably weighted exercisers: 1.9 oz./55 g, 2.6 oz./75 g, 3.35 oz./95 g
Starter: 1.75 in x 1.25 in/4.5 cm x 3.25 cm (exerciser ball)
Intermediate: 3.25 in x 1 in/8.25 cm x 2.5 cm (exerciser balls)

Advanced: 3.5 in. x1.25 in/9cm3.25cm (exercise balls)